thinning internship - Wahdat Colony

Wahdat Colony, Punjab37 thinning internship near you

Hire the best thinning internship in Wahdat Colony

A weight loss retreat is a dedicated period of time focused on losing weight and improving fitness. It can be organized by a wellness and fitness center, a thalassotherapy and balneotherapy center, a beauty institute, or a luxury hotel, and may include a combination of different activities, such as sports sessions, nutrition classes, massages, and body treatments. The aim of a weight loss retreat is to provide a complete wellness experience that helps participants reach their weight loss goals and improve their overall health and well-being. If you are interested in a weight loss retreat and want to get rid of your fat deposits, it is important to discuss your goals and needs with a nutritionist, dietician, health professional or beautician.
Dr. Asem Jawaid
1

Slimming training

Exceptional 5.0(22)
54000 Lahore6.8 km from Wahdat Colony
Good Diet plan. Took me a week to get in touch. But the plan looks great
Private Clinic
2

Slimming training

5.0(2)
54000 Lahore6.8 km from Wahdat Colony
Faria Rehman clinical psychologist, experience 17 years, NLP, CBT, Mindfulness, Play-therapy practitioner. CEO Tranquil Life (counselling ﹠ Training), services = Ange, Depression, Anxiety Management. Pre-post-partum Depression, pre marriage counselling, ADHD, Autism, Behavior Management, pregnancy stress management, behavioral therapy for obesity (weight loss)
Dryawar  Plastic And Cosmetic Surgery Clinic
3
5.0(1)
54000 Lahore6.8 km from Wahdat Colony
The best plastic surgeon in town. Completely satisfied with the service. Highly recommended,
Nfitness “Fitness For Life“
4
5.0(1)
54000 Lahore6.8 km from Wahdat Colony
We could not agree on a deal because I could not afford it. But it all happened very happily and without any hard feelings! He was very polite and understanding, and I wished him good luck while saying Good Bye. Thanks!
Fitnovations
5

Slimming training

5.0(2)
54000 Lahore6.8 km from Wahdat Colony
Kamra is an absolute professional, respectful, dedicated and punctual. Each workout designed for each client, pushing us to the limit yet keeping the clients health in mind. My physical and mental health has improved immensely, had a healthy transition in one year, went form a size 12 to a size 6, with consistent workouts and the diet plan that was designed for me specifically. Now I work out to maintain strength and wellness. I can not thank Kamran enough for guiding me to become a healthier and happier individual.
Lahore 1 Health & Fitness
6

Slimming training

5.0(2)
54000 Lahore6.8 km from Wahdat Colony
I have been training with Guy for about 8 Months now, and strongly recommend him. I have definitely noticed big improvements in how I look and feel over that time. Guy is very knowledgeable and passionate about fitness and personalizes his workouts to help push his clients to achieve their goals. He is also genuinely fun to workout with, and mixes up different kind of exercises to keep it interesting and challenging.
Indus Yoga Health Club
7

Slimming training

54000 Lahore6.8 km from Wahdat Colony
Power yoga for weight loss Yoga Therapy (for muscular and joints pain) Prenatal yoga Tibet Yoga Face Yoga Psychotherapy Reiki Counseling Stress management Meditation Yoga for height and breast enhancement etc ...
Tarik Salman
8

Slimming training

54000 Lahore6.8 km from Wahdat Colony
SHAPES I worked with Head Coach and Now work with Defence Raya. +*information hidden*
Tehseen Mansoor
9

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I am a Personal Trainer.. I can help you out with losing weight, toning your body, gaining lean muscles, having great stamina, endurance training.. I can also train you for sports specific... I work at Shapes Active Lifestyle.. I can provide HOME based Personal Training.. Right at your home.. Hurry up.. Book your slots and get fit and healthy and achieve your goals faster..
Citi Gym Sialkot
10

Slimming training

54000 Lahore6.8 km from Wahdat Colony
We treats each client differently, recognizing that what works for one person may not work for another. We believes that health and fitness goals can be reached through hard, smart training and a little bit of determination. Since 2017 we has pushed clients past what they thought were their physical limits. We believes in intense training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection. As a former amateur boxer, he often implements aspects of the sport into his training sessions, including focus mitt and heavy bag work. Specialties, Functional Training,Core TrainingSport-Specific TrainingPower & Speed Enhancement,Cardiovascular Conditioning.
Peter Kibet
11

Slimming training

5.0(1)
54000 Lahore6.8 km from Wahdat Colony
Am peter from Kenya. Level 3 Certified personal trainers ,aerobic trainer, Group trainer, Athletics trainer and weight management trainer. Am a purpose driven guy easy to work with and above all hardworking person. my motivation is on my clients achieving their set target.
Muhammad Sufian Sarfraz
12

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I’m a certified personal trainer specialized in TRX suspension, balance ﹠ functional training, strength ﹠ conditioning, mental health aid and more. If you’re struggling to lose weight or gain healthy mass just DM me, I’m offering 50% off on my packages so what are you waiting for. Let’s get you back in shape.
Hussnain Medical Complex
13

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I work as nutritionist in Ganga Ram Hospital. Currently work as nutritionist in Nutrico Pvt Ltd and do private clinic in Hussnain Medical Complex. Also Have experience in Fatima Memorial Hospital, Hamid Lateef Hospital and Shaukat Khanum Memorial Hospital
Raja Nauman
14

Slimming training

54840 Moghalpura13.1 km from Wahdat Colony
I can ensure client to get results in 3 months and can train for muscle building or even i can guide a proper nutrition food to the client
Shahid Siddiqui
15

Slimming training

54810 Lahore Cantt.13.1 km from Wahdat Colony
I am a mixed martial artists who competes for Pakistan on any international level I could get the opportunity for. I also provide martial arts classes for kids and adults in a group or as on individual personal training. I have been into personal training business from more than seven years now and had really a good time to train and teach couple of very best people.
Hasnain
16

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I am only giving this service because i am passionate about fitness this is what i can say and if you really want to get fit feel free to contact me
Zahid Khan
17

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I am the one who want my client to be independent instead of being always depending upon myself in the future. Focus on the people by improving their mind-muscle connection. Make them love workout at least 5 times a week. Different training mechanism for people having specific goals and various body types. Trained dozens and some of my clients got class-level Titles. And I believe I will manage maintaining client satisfaction in future as well. Looking forward and would love to train serious clients.
Personal Gym Trainer
18

Slimming training

54000 Lahore6.8 km from Wahdat Colony
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Rehan Shaheen
19

Slimming training

54000 Lahore6.8 km from Wahdat Colony
An MMA coach for almost 7 years with specialization in self defense and personal training. Certifications in Kung fu, kickboxing and general fitness. Participated in various local competitions with wins in Middle weight and light weight divisions. Extensive training experience in all types of clients including Children, Women and Men. In addition, expert in customized fitness plans including workouts, diet and supplement course, effective body fat loss, strength gain and better quality of life.
Nocompany
20

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I have 3+ years of experience in gym exercise. Which includes muscles gain and fat loss
Taqveem Ul Nisa
21

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I have been working with general public since the beginning of my academy career. I have done numerous camps, workshops and visited different regions. I knew how to deal with a client of different backgrounds and regions. I have experience in public counseling. I’m a very good motivator, which is a basic need to be able to deliver results. InshaAllah will try to guide you and make you healthy with my utmost care.
Activo Fitness Studio
22

Slimming training

54000 Lahore6.8 km from Wahdat Colony
Activo Fitness Studio is the best gym located in Defence DHA Lahore. We have professional team of Certified fitness Trainers who are providing home workouts sessions in Lahore. Our male and female fitness trainers are providing home trainings including: - Weight loss excercises - CrossFit Classes - Abs workout - Face Yoga - Strength Training - Customize Diet Plans
Professional: Usama Ahmad
23

Slimming training

54000 Lahore6.8 km from Wahdat Colony
Hello there. I'm a karate(martial arts) fighter and two times national champion. "Shinkyokushin karate" is my style which is japanes martial arts style lead by world karate organization. I'm Former Fighter of world karate organization. I've learn Martial Arts from WKO Shinkyokushin head quarter Pakistan.
Afham Kamran
24

Slimming training

54810 Lahore Cantt.13.1 km from Wahdat Colony
I myself had gone through a drastic change through training by losing over 30 pounds, ever since then I have been accumalating all the knowledge necessary to achieve the exquisite physique everybody desires. I have spent countless hours researching and testing various nutritional and training methods. I have helped clients go through drastic tranformations. Hence I am confident in my abilities.
Muhammad Usman Saleem
25

Slimming training

54700 Model Town2 km from Wahdat Colony
Been around the world twice. Talked to everyone once. Seen two whales f***, been to three world faires. And I even know a man in Thailand with a wooden cock. I pushed more peeter, more sweeter and more completer than any other peter pusher around. I’m a hard bodied, hairy chested, rootin’ tootin’ shootin’, parachutin’ demolition double cap crimpin’ frogman. There ain’t nothin’ I can’t do. No sky too high, no sea too rough, no muff too tough. Been a lot of lessons in my life. Never shoot a large caliber man with a small caliber bullet. Drove all kinds of trucks. 2by’s, 4by’s , 6by’s and those big mother f***ers that bend and go ’Shhh Shhh’ when you step on the brakes. Anything in life worth doing is worth overdoing. Moderation is for cowards. I’m a lover, I’m a fighter, I’m a UDT Navy SEAL diver. I’ll wine, dine, intertwine, and sneak out the back door when the refueling is done. So if you’re feeling froggy, then you better jump, because this frogman’s been there, done that and is going back for more.
Xsports Community-Team Sparta
26
54000 Lahore6.8 km from Wahdat Colony
Xsports Community is an officially recognised training centre affiliated with Pakistan jujitsu and Pakistan combat wrestling federation . We also provide personal trainers,where all the trainers are well educated and their career is full of great achievements in sports . Note: Alla the trainer are Msc or Bsc in Physical education & Sports Sciences or international Representators
Nutrition
27

Slimming training

54700 Model Town2 km from Wahdat Colony
I am qualified nutrition degree holder; aim to eradicate malnutrition, diseases and health issues prevailing among people with help of proper diet. people mostly think this is just for affording patient but no we provide our services according to status to help you in over coming health issues
Nameer
28

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I am a young and aspiring nutritionist. I currently interning at Diet by Design and have interned at National Hospital for the past 3 years. I have diverse experience when it comes to diet planning as I have catered different audience from people living in underprivileged areas to people working out at Structures Health and & Fitness gym. I am keen to grow and explore this field more.
Professional: Muhammad Hassan
29
54000 Lahore6.8 km from Wahdat Colony
IF you need a Personal trainer for home services Like fitness and yoga + gym our+Relationship advice counselling etc services available for you
Mumeza Ahad
30

Slimming training

54000 Lahore6.8 km from Wahdat Colony
Come to me not just to shape your body but also to know about what to eat according your health profile. i worked in Sheikh Zayed Hospital as dietitian...
Saima Sohail
31

Slimming training

54810 Lahore Cantt.13.1 km from Wahdat Colony
i work on psycho yog.i am a psychologist and a certified yoga practitioner.i am the student of sir yogi wajahat and member of pakistan yoga federation.i am working with ocean in drop oraganization for healing as well.worked with askari ladies club for 3years in karachi.
Farhan Ayub
32

Slimming training

54000 Lahore6.8 km from Wahdat Colony
At the heart of everything healthy lifestyle is a steady and consistent exercise routine. Depending on what your fitness goals are this routine will change. Some people just want to gain a lot of mass while others want functional strength to play a sport. and someone wants to build muscular strength .
Foji Trainer
33

Slimming training

54000 Lahore6.8 km from Wahdat Colony
Gymming is my passion. I love gymming all time. I will give best service always.
N/A
34

Slimming training

54000 Lahore6.8 km from Wahdat Colony
I am a trainer in a gym where i train and give instructions to new comers. On top of that i have a little bit knowledge of stretching as i used to play crixket and i was the cricket team captain of mai school college and uniersity's team and i use to train my team in the practixe session.
Asd
35

Slimming training

54000 Lahore6.8 km from Wahdat Colony
Gain weight, lose weight, fitness training, diet plans, bodybuilding etc
Awan Coaching Senter
36

Slimming training

54000 Lahore6.8 km from Wahdat Colony
5 year in Lahore Pakistan LG school in Lahore I love Pakistan
Muhammad Khalid
37

Slimming training

54000 Lahore6.8 km from Wahdat Colony

Training and studies to become an esthetician.

To become an esthetician, it is recommended to obtain professional training in this field. Several training options are available, ranging from short courses to diplomas at the Bac+2 or Bac+3 level. Here are some examples of professional training in the field of slimming and aesthetics that may interest you: - CAP Esthetics: The CAP Esthetics is a level V diploma that allows you to acquire the basic skills and knowledge needed to work as an esthetician. The training includes theoretical and practical instruction on facial and body care techniques, as well as on cosmetic products and aesthetic technologies. - BP Esthetics: The BP Esthetics is a level IV diploma that allows you to deepen the knowledge acquired in the CAP Esthetics and acquire new competencies. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a company specialized in esthetic care. - Bac pro Esthetics: The Bac pro Esthetics is a level III diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology, or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing an esthetic and slimming center. - BTS Esthetics: The BTS Esthetics is a level II diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a beauty center and a slimming center.

The field of intervention of an esthetician.

An esthetician is a beauty and wellness professional who is capable of taking care of people who want to lose weight or refine their silhouette. She may propose various methods to help achieve this objective, including: - Slimming massages: these aim to improve blood circulation and promote the breakdown of fats by using pressure and modeling movements on the areas to be treated. - Body wraps: this involves applying specific cosmetic products, such as seaweed, mud, and clay, to the skin before wrapping it in a heating blanket. This technique helps to nourish and moisturize the skin while promoting weight loss. - Slimming ultrasound: this uses high-frequency sound waves to break down fat cells and improve blood circulation. - Slimming laser: this uses a laser to target and reduce fat cells under the skin. - Skincare: an esthetician can also offer facial and body treatments, such as massage, underarm and eyebrow hair removal with pulsed light, eyelash extensions, lifting, exfoliation, anti-aging treatments, peels, reshaping, manicures, pedicures, etc., to improve the appearance of the skin and make it firmer and more toned. - Dietary and sports advice: an esthetician can also provide advice on adopting a balanced diet and regularly practicing physical activity, which is essential for achieving and maintaining a healthy weight and firm skin, among other things. Here are some examples of massage techniques commonly used by estheticians to help clients lose weight: - Palpate-rolling: this is a massage technique that involves pinching and rolling the skin and fat between the fingers or palms to improve blood circulation and reduce cellulite. - Lymphatic drainage: this is a massage technique that aims to improve blood and lymphatic circulation, as well as eliminate toxins and excess fluids from the body. The drainage can be done manually or with machines. - Swedish massage: this is a relaxation massage that uses kneading, friction, and stretching movements to improve blood circulation and flexibility. - Californian massage: this is a relaxation massage that uses sliding and pressure movements to relax muscles and improve blood circulation. It is also possible for an esthetician to offer cryotherapy or cryolipolysis treatments, which use cold to reduce inflammation and pain, as well as to improve blood circulation and muscle recovery. This may be beneficial for treating certain skin conditions, such as acne and stretch marks, as well as reducing cellulite and improving skin appearance. Cryotherapy is a technique that requires specialized training and can be dangerous if not used correctly. An esthetician can work in a beauty salon, fitness center, thalassotherapy center, slimming center, medical clinic, or beauty parlor. It is important to note that an esthetician is not a healthcare professional and cannot diagnose or treat health problems related to overweight or obesity. If you have weight problems or want to lose weight significantly, it is recommended to consult a doctor or a nutritionist for personalized advice.

Why use the services of an esthetician?

There are several reasons why a person may seek the services of an esthetician: - To relax and pamper oneself: the treatments offered by an esthetician can be very enjoyable and provide relaxation while taking care of oneself. - To improve the appearance of the skin and silhouette: the treatments offered by an esthetician can help improve the skin's appearance and make it firmer and more toned, while promoting weight loss and a slimmer silhouette. - To feel better in one's body: weight loss and improved physical appearance can have a positive impact on a person's well-being and self-confidence. But what is normal weight loss? There is no "normal" weight loss that applies to everyone, as weight loss depends on many factors such as starting weight, health status, age, metabolism, and lifestyle. Here are some guidelines that can help you evaluate your weight loss: - A weight loss of 0.5 to 1 kilogram per week is considered reasonable and healthy. This represents a weight loss of 2 to 4 kilograms per month. - A weight loss of 5 to 10% of the starting weight can be considered significant and have beneficial effects on health. For example, if you weigh 80 kilograms, a weight loss of 4 to 8 kilograms can be considered significant. It is important to note that these guidelines are indicative and it is recommended to consult a professional, such as a personal trainer, before starting any weight loss program. Indeed, too rapid weight loss can lead to nutritional deficiencies and unwanted effects on health, and it is important to ensure that your weight loss is adapted to your profile and needs. What is the first part of the body to lose weight? There is no general body part that loses weight first because the distribution of fat in the body depends on many factors such as age, gender, metabolism, and lifestyle. However, here are some factors that can influence the distribution of weight loss in the body: - According to some studies, people who regularly engage in physical activities tend to lose weight more evenly throughout the body. - According to other studies, weight loss can differ by gender: men tend to lose weight around the waistline while women tend to lose weight around the hips and thighs. This could be related to hormonal differences between men and women. Weight loss does not occur homogeneously in the body and it is normal not to lose weight equally in all parts of the body. It is recommended to focus on overall weight loss and not to set precise weight loss goals for each part of the body. Where does the fat we lose go? The fat that we lose does not really disappear, but is converted into energy by the body. When you lose weight, it means that you have spent more calories than you have consumed. This can result from a balanced diet (healthy eating) and regular physical activity. Here's how weight loss works in the body: - When you eat, your body burns calories to digest food and convert it into energy. Some of these calories are stored as fat in your body's fat cells (adipocytes). - When you expend energy by engaging in physical activity or performing daily life tasks, your body uses stored fat reserves in adipocytes to produce energy. - If you expend more calories than you consume, your body must tap into its fat reserves to produce energy, which results in weight loss. It's important to note that the services offered by an esthetician are not intended to replace a balanced diet and regular physical activity, which are essential for maintaining a healthy weight and good health. If you want to lose weight significantly, it is recommended to consult a doctor or nutritionist for personalized advice.

How to find a beautician?

There are many ways to find an esthetician: - By asking for recommendations from your circle: your family, friends, or colleagues may have recommendations to make. - By inquiring with your doctor: your doctor can guide you towards a qualified and competent esthetician. - By conducting research online: you can use search engines to find estheticians specializing in slimming near you. You can also consult professional websites and directories that group together beauty and wellness professionals. It is important to take the time to choose your esthetician carefully and to verify that she has the necessary skills and qualifications to practice this activity. Don't hesitate to ask questions and ask for references before making an appointment.

What are the rates for an esthetician?

It is difficult to give an exact price for the services offered by a beautician, as it depends on many factors: the region where you live, the reputation and experience of the beautician, the duration and frequency of the treatments, etc. Generally, the rates offered by a beautician can vary from 30 to 80 euros for a slimming treatment or body wrap, and from 50 to 150 euros for a package including several sessions of slimming treatments. It is recommended to inquire with several beauticians to get an idea of the rates practiced in your area and to compare the different offers. It is also possible to find slimming treatments offers in beauty salons or thalassotherapy centers, but in this case, the rates can be higher. It is important to note that the treatments offered by a beautician are not covered by social security and must be fully paid by the person who benefits from them. If you have weight problems or if you wish to lose weight significantly, it is recommended to consult a doctor or a nutritionist to get personalized advice.

How to choose a good esthetician?

- Check diplomas and certifications: Make sure the beautician has the necessary diplomas and certifications to practice their profession and to offer quality slimming treatments. - Ask for references and read customer reviews: Do not hesitate to ask the beautician for references or to read customer reviews on online rating sites to get an idea of the quality of their services. - Consider the beautician's experience: The more experience the beautician has, the more likely they are to have acquired the skills and knowledge necessary to offer you effective treatments. - Discuss your needs and expectations with the beautician: Take the time to discuss your needs and expectations with the beautician before making an appointment. This will allow you to know if they are able to meet your expectations and offer you suitable treatments. - Seek advice from your doctor or dermatologist: If you have health problems or specific concerns, do not hesitate to seek advice from your doctor or dermatologist before choosing a beautician specializing in slimming. They will be able to recommend a qualified beautician adapted to your needs.

Questions to ask an esthetician during the first contact.

- What is your experience in the field of weight loss? - What techniques and methods do you use to help with weight loss? - What results can be expected from your slimming treatments? - What advice can you give me to improve my diet and physical condition? - What is your rate for a slimming treatment or a package including several sessions? - What is your cancellation and refund policy in case of withdrawal? It is important to take the time to choose your beautician carefully and to verify that they have the necessary skills and qualifications to practice this activity. Do not hesitate to ask questions and request references before making an appointment.