Fitnovations
 5.0
8 years in business

Personal Trainer
 : 
Fitnovations

 5.0
8 years in business


Prices

Contact this professional to discuss your project details and price.

About Fitnovations
Team size: 1 person
Professional experience
..An honest career spanned through 19 Years ..Asst. Fitness Manager at Shapes ..Fitness & Recreation Manager at Royal Palm ..Fitness Manager at Eleven ..Did my ACE Personal Training Certification from Dubai ..Started my own brand i.e. Fitnovations ..Started home based service ..Pioneered the Metabolic conditioning Workouts that enabled people to build enormous strength, unparalleled stamina and resulted a very high afterburn effect (burning the calories at a blazing speed for the next 48hrs) that lead to amazing transformation not with just a weight loss but with building a huge amount of lean muscle mass..And, that changed the lives forever and the best part is that they achieved all that by doing just 3 very rigorous and tailor made workouts/week and they have been my clients for the last 5 years because I didn't just give them the workouts, I sell them the lifestyle ...But before going into the workout zone, everybody goes for a thorough fitness testing that tests all 5 Criteria of Fitness i.e. Cardio Respiratory System, Muscular Endurance and Strength, Body Circumferences (BMI, W/H Ratio), Body Fat Percentage, Core Strength and Flexibility followed by tailor made Diet Plan that goes hand to hand with individual lifestyles ...And, now I have a Personal Training Studio that reflecting the same Ethos and Ideology that I opted 5 Years ago

Reviews

5.0based on 2 reviews
Amra K.
April 2020
Kamra is an absolute professional, respectful, dedicated and punctual. Each workout designed for each client, pushing us to the limit yet keeping the clients health in mind. My physical and mental health has improved immensely, had a healthy transition in one year, went form a size 12 to a size 6, with consistent workouts and the diet plan that was designed for me specifically. Now I work out to maintain strength and wellness. I can not thank Kamran enough for guiding me to become a healthier and happier individual.
Muhammad I.
March 2020
Kamran is the best professional in our fitness industry. My situation was complex with lower back issues and Kamran has taken the time to understand and customize my workouts. I am more energetic with lean muscles, eating properly and living an active lifestyle. Highly recommend him!

Reviews

5.0based on 2 reviews
5.0
based on 2 reviews
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Amra K.
April 2020
Kamra is an absolute professional, respectful, dedicated and punctual. Each workout designed for each client, pushing us to the limit yet keeping the clients health in mind. My physical and mental health has improved immensely, had a healthy transition in one year, went form a size 12 to a size 6, with consistent workouts and the diet plan that was designed for me specifically. Now I work out to maintain strength and wellness. I can not thank Kamran enough for guiding me to become a healthier and happier individual.
Muhammad I.
March 2020
Kamran is the best professional in our fitness industry. My situation was complex with lower back issues and Kamran has taken the time to understand and customize my workouts. I am more energetic with lean muscles, eating properly and living an active lifestyle. Highly recommend him!

Location

Lahore, Lahore (54000)

Important to know

  • Weekdays  Closed
  • Sat  Closed
  • Sun  09:00 - 20:00
Business hours
Weekdays  Closed
Sat  Closed
Sun  09:00 - 20:00
  • English
  • booking_flow_data.languages_spoken.ur
SpeaksEnglish, booking_flow_data.languages_spoken.ur
  • Bank transfer
Payment methodsBank transfer
Business hours
  • Weekdays  Closed
  • Sat  Closed
  • Sun  09:00 - 20:00
Business hours
Weekdays  Closed
Sat  Closed
Sun  09:00 - 20:00
Speaks
  • English
  • booking_flow_data.languages_spoken.ur
SpeaksEnglish, booking_flow_data.languages_spoken.ur
Payment methods
  • Bank transfer
Payment methodsBank transfer

FAQs

Yes..Standard ..*information hidden*Sessions ..Must be availed in a month without any compensation beyond 30 Days

before going into the workout zone, everybody goes for a thorough fitness testing that tests all 5 Criteria of Fitness i.e. Cardio Respiratory System, Muscular Endurance and Strength, Body Circumferences (BMI, W/H Ratio), Body Fat Percentage, Core Strength and Flexibility followed by tailor made Diet Plan that goes hand to hand with individual lifestyles

Apart from an honest career spanned through 19 years while working for the most reputable institutions of the city like Asst. Fitness Manager at Shapes ..Fitness & Recreation Manager at Royal Palm ..Fitness Manager at Eleven I did my Personal Training Certification by ACE (American Council on Exercise) from Dubai

Been in this industry for the last 19 years but this particular innovation, I brought 5 years ago

I have a very niche clientele..High end businessmen, entrepreneurs who are highly educated peolple (ranging from 16 Years to 58 Years) with so much of the international exposure who knows the fitness and workouts more than our average Personal Trainer..

A seventeen years old boy, who started at 76Kgs with 29% of Body Fat Level and dropped to 57Kgs with Fat Level of 12%..All in 5 months or so

Look for the one who's sincere to your cause and understands you and your lifestyle, not the one who applies one size fits to all approach..

Just talk about the lifestyle oriented diet..Don't fall for the 6 days a week workout and low caloric diet


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