Psychotherapist

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Iqra Naz - Clinical Psychologist and Mental Health Counselor

I charge 3000 for a 60 minutes session. I offer a 15 minute free consultation in which you can discuss your problem with me and assess if I am the kind of therapist you need and I can do my own assessment as well.

There is no typical process, every client's need is different as are the struggles they are dealing with. I assess the problem in the first session mostly and discuss the possible treatment options with my clients and then we start the therapeutic process. I do not believe in a diagnosis or labeling people with mental health conditions. I mostly use CBT and Narrative Therapy as therapeutic approaches in dealing with my clients.

I have an MS degree in Clinical and Counseling Psychology from Beaconhouse National University. I completed my clinical training at Jinnah Hospital and have worked at an counseling facility in Lahore. I have experience working with individuals who struggle with Anxiety, Depression, Relational Issues, Grief and Anger.

I have experience working with individuals who struggle with Anxiety, Depression, Relational Issues, Grief, Anger and Trauma.

Therapy takes time, in order to find solutions to long term problems you have to take little significant steps to get to the bottom of it. When hiring a professional, keep in mind that there's no quick fix in therapy and your motivation and input is the main agent of change. A Therapist is just someone who facilitates you in your journey

If they are ready for therapy. If the Therapist they are reaching out to is the right person for their issues. They can take a session and see if they vibe with the therapist as well. A good therapeutic relationship can be very beneficial.