I learned the swimming techniques from pakistan navy ...I worked there as a sailor ...I feel sidestroke is the best method of swimming because it's easy, fast and efficient and also include some relax period during the swimming time...
I am a engineer by profession but i have worked on several tasks and different projects, recently i am at oil and gas sector and previously in army as civilian experienced sports complex swimmer and sports executioner
Have 28 years experience as a diving & swimming inst. Also qualified NEVY SEAL, FROGMEN, ARMY COMMANDO COURSE SKY DIVER . crunttly senior Diving supervisor at Bahrain Coastguard . Having experience induraince swimmer
I am a Personal Trainer.. I can help you out with losing weight, toning your body, gaining lean muscles, having great stamina, endurance training.. I can also train you for sports specific... I work at Shapes Active Lifestyle.. I can provide HOME based Personal Training.. Right at your home.. Hurry up.. Book your slots and get fit and healthy and achieve your goals faster..
Am peter from Kenya. Level 3 Certified personal trainers ,aerobic trainer, Group trainer, Athletics trainer and weight management trainer. Am a purpose driven guy easy to work with and above all hardworking person. my motivation is on my clients achieving their set target.
My name is Babar Khan, a personal fitness trainer I have been part of the fitness industry for over a decade I also provide basic guidance on diet tips and can help you adjust your diet to achieve various fitness goals. I specialize in boxing, weight loss, strength training, flexibility, and endurance My workouts are a balance of intense training mixed with the release of everyday stress. I incorporate yoga techniques and stretching to make you feel great after each workout! Even people who are new to exercise each workout will be a fun challenge for you. I am easy going and love what I do! If you have never done personal training before, people can find the idea of their first session a little daunting. I believe in making people as comfortable as possible at all times, so here is an outline of what you can expect from your first personal training session I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I’m a certified personal trainer specialized in TRX suspension, balance ﹠ functional training, strength ﹠ conditioning, mental health aid and more. If you’re struggling to lose weight or gain healthy mass just DM me, I’m offering 50% off on my packages so what are you waiting for. Let’s get you back in shape.
I am professional career counselor and relationship coach , I assure you for the best services and ensured solution of your problem regarding career guidance and relationship management.
I’m a professional swimming instructor working since from last 20 year work in different institute and school of Karachi.
Currently working in Karachi American School as Head Swimming Coach.
For online and in person training
Improve your physique in weeks. Heal your soul with various relaxation techniques!
I provide online ﹠ home fitness coaching and services in person (in islanabad). If you want to loose your weight or increase it with diet plans and nutrition support, clubbed with light to extensive physical exercises
Customized body relaxation therapies are provided too on case to case basis.
Hey i am certified level 1 ﹠ 2 trainer expert in fatloss and training methods like high intensity interval training (HIIT) ,cardio ,cardio acceleration , peripheral heart action training (PHA) etc as a trainer my exp is 3 years
Been around the world twice. Talked to everyone once. Seen two whales f***, been to three world faires. And I even know a man in Thailand with a wooden cock. I pushed more peeter, more sweeter and more completer than any other peter pusher around. I’m a hard bodied, hairy chested, rootin’ tootin’ shootin’, parachutin’ demolition double cap crimpin’ frogman. There ain’t nothin’ I can’t do. No sky too high, no sea too rough, no muff too tough. Been a lot of lessons in my life. Never shoot a large caliber man with a small caliber bullet. Drove all kinds of trucks. 2by’s, 4by’s , 6by’s and those big mother f***ers that bend and go ’Shhh Shhh’ when you step on the brakes. Anything in life worth doing is worth overdoing. Moderation is for cowards. I’m a lover, I’m a fighter, I’m a UDT Navy SEAL diver. I’ll wine, dine, intertwine, and sneak out the back door when the refueling is done. So if you’re feeling froggy, then you better jump, because this frogman’s been there, done that and is going back for more.
I m working with clients on personal fitness and provides home services to professionals /house working women to stay fit and healthy. They can stand out from crowd in any aspect of life
I'm into fitness industry for the last 26 years & I used to be a pro bodybuilder 17 years back but now a professional trainer and making people fit & healthy at their homes. We also provide food supplements,diet plans and custom made gym equipment according to the need of the client.I'm running my own company Gymfinity.
An MMA coach for almost 7 years with specialization in self defense and personal training. Certifications in Kung fu, kickboxing and general fitness. Participated in various local competitions with wins in Middle weight and light weight divisions. Extensive training experience in all types of clients including Children, Women and Men. In addition, expert in customized fitness plans including workouts, diet and supplement course, effective body fat loss, strength gain and better quality of life.
I am a powerlifter. I am currently among the top 6 certified powerlifters in Pakistan in my weight class. I have a firm grasp on all sorts of strength sports as well as boxing, wrestling and MMA.
I am a mixed martial artists who competes for Pakistan on any international level I could get the opportunity for. I also provide martial arts classes for kids and adults in a group or as on individual personal training. I have been into personal training business from more than seven years now and had really a good time to train and teach couple of very best people.
In addition to our physical fitness classes and activities, we provide educational programs to promote healthier decisions, and offer a variety of programs that help you to live healthier life
Professional certified trainer working for last 6 years as a personal trainer.
We provide home trainings for weight loss, strength, flexibility and overall fitness. We help you to achieve your fitness goal with the combination of proper diet and workout.
well, I have not worked in this field before but, it's my passion that let me to work here and when it comes to knowledge about the training staff I have been in academies for a long time so, it will be quit easy for me to get in this field easier because we done that all exercise.We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.
prior experience working with childrens in a sports related environment required swimming environment preferred . prior swimming experience competing at the high school level required
Xsports Community is an officially recognised training centre affiliated with Pakistan jujitsu and Pakistan combat wrestling federation . We also provide personal trainers,where all the trainers are well educated and their career is full of great achievements in sports .
Note: Alla the trainer are Msc or Bsc in Physical education & Sports Sciences or international Representators
Certified Personal Trainer (ncsf.org)
A certified trainer knows so much and I can offer weight loss, weight gain, outdoor calisthenics, running/jogging & Bodybuilding is my favorite and I have all the experience and knowledge for bodybuilding for sure.
At the heart of everything healthy lifestyle is a steady and consistent exercise routine. Depending on what your fitness goals are this routine will change. Some people just want to gain a lot of mass while others want functional strength to play a sport. and someone wants to build muscular strength .
I am a trainer in a gym where i train and give instructions to new comers. On top of that i have a little bit knowledge of stretching as i used to play crixket and i was the cricket team captain of mai school college and uniersity's team and i use to train my team in the practixe session.