My name is Babar Khan, a personal fitness trainer I have been part of the fitness industry for over a decade I also provide basic guidance on diet tips and can help you adjust your diet to achieve various fitness goals. I specialize in boxing, weight loss, strength training, flexibility, and endurance My workouts are a balance of intense training mixed with the release of everyday stress. I incorporate yoga techniques and stretching to make you feel great after each workout! Even people who are new to exercise each workout will be a fun challenge for you. I am easy going and love what I do! If you have never done personal training before, people can find the idea of their first session a little daunting. I believe in making people as comfortable as possible at all times, so here is an outline of what you can expect from your first personal training session I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I m working with clients on personal fitness and provides home services to professionals /house working women to stay fit and healthy. They can stand out from crowd in any aspect of life
well, I have not worked in this field before but, it's my passion that let me to work here and when it comes to knowledge about the training staff I have been in academies for a long time so, it will be quit easy for me to get in this field easier because we done that all exercise.We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.
I have trained a lot of people and helped them lose weight and gain muscles. Have also trained girls even and helped them lose weight.I have been working out for 7 years highly experienced at bodybuilding and getting lean.
Hey i am certified level 1 ﹠ 2 trainer expert in fatloss and training methods like high intensity interval training (HIIT) ,cardio ,cardio acceleration , peripheral heart action training (PHA) etc as a trainer my exp is 3 years
I am a powerlifter. I am currently among the top 6 certified powerlifters in Pakistan in my weight class. I have a firm grasp on all sorts of strength sports as well as boxing, wrestling and MMA.
I’m a professional swimming instructor working since from last 20 year work in different institute and school of Karachi.
Currently working in Karachi American School as Head Swimming Coach.
I was a personal trainer at Real Strength Gym at dou talwar
Before that i was giving training at Weider gym phase 2 extension
And recently won a east karachi competition
In addition to our physical fitness classes and activities, we provide educational programs to promote healthier decisions, and offer a variety of programs that help you to live healthier life
Professional certified trainer working for last 6 years as a personal trainer.
We provide home trainings for weight loss, strength, flexibility and overall fitness. We help you to achieve your fitness goal with the combination of proper diet and workout.
I am currently training 4 ladies at University of karachi 5 working days fir 2 hours.. They have excellently reduce weight through yoga exercises and got in shape
Respected sir,I have an abroad experience in particuler fitness field and i also gated M.sc. degree in health and physicale education. i have an experience in difFrent sports.