thinning internship - Darul Uloom (KP-683)

Darul Uloom (KP-683), Sindh27 thinning internship near you

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A weight loss retreat is a dedicated period of time focused on losing weight and improving fitness. It can be organized by a wellness and fitness center, a thalassotherapy and balneotherapy center, a beauty institute, or a luxury hotel, and may include a combination of different activities, such as sports sessions, nutrition classes, massages, and body treatments. The aim of a weight loss retreat is to provide a complete wellness experience that helps participants reach their weight loss goals and improve their overall health and well-being. If you are interested in a weight loss retreat and want to get rid of your fat deposits, it is important to discuss your goals and needs with a nutritionist, dietician, health professional or beautician.
Fahad Rehman
1

Slimming training

74800 New Town14.7 km from Darul Uloom (KP-683)
I'm professional gym trainer........3years experience in Multan gold gym
Getfit Gym
2

Slimming training

74200 Karāchi13.8 km from Darul Uloom (KP-683)
i have very good experience as a gym trainer. and i have 3 year experience as a gym instructor in dubai 4u gym bur dubai..
Mohammad Amir Uddin
3

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
For weight loss, Felxisibelity and strength training
Burnout Fitness
4

Slimming training

74600 Karachi Nazimabad13.8 km from Darul Uloom (KP-683)
I am international certified Fitness trainer and I know how to do exercise with beginners and experts level
Babar Khan Personal Fitness Trainer
5
74000 Karachi City13.8 km from Darul Uloom (KP-683)
My name is Babar Khan, a personal fitness trainer I have been part of the fitness industry for over a decade I also provide basic guidance on diet tips and can help you adjust your diet to achieve various fitness goals. I specialize in boxing, weight loss, strength training, flexibility, and endurance My workouts are a balance of intense training mixed with the release of everyday stress. I incorporate yoga techniques and stretching to make you feel great after each workout! Even people who are new to exercise each workout will be a fun challenge for you. I am easy going and love what I do! If you have never done personal training before, people can find the idea of their first session a little daunting. I believe in making people as comfortable as possible at all times, so here is an outline of what you can expect from your first personal training session I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
Weight Loss Program Karachi
6
75300 Gulshan-e-iqbal13.8 km from Darul Uloom (KP-683)
We provide online consultation and introductory session via phone or over skype. People can also visit our office and get enrolled in hassle free weight loss program to burn their fat at their own pace without workout.
Ahmed Umair
7

Slimming training

75250 Civic Centre13.8 km from Darul Uloom (KP-683)
I am engineer but I am doing massage therapy as a part time job, timings will be variable all the time.
Muhammad Shakeel Malik
8

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
i can oferd my client in personel traning weaight loss program through weight traning and dite , waight gain ,strenth traning for musculer body type,ecto type body, sports traning,cross fit traning, kick boxing, flixibilty session and etc.
Allay Haider
9

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
Exercise and lossin wight and many other options for your response
Personal Trainer
10

Slimming training

74600 Karachi Nazimabad13.8 km from Darul Uloom (KP-683)
Fat lose Bodybuilding crossfit nd all kind of fitnedd programs nd dirt plans i can provide
Dr. Mana'S Weight Loss Retreat
11
75300 Gulshan-e-iqbal13.8 km from Darul Uloom (KP-683)
Dr. Mana’s Weight Loss Retreat is Well Known Weight Loss & Fitness Clinic, run by Dr. Mana Shahzad along with a team of professional female instructors & physiotherapists. We have thousands of satisfied ladies, from all over the karachi including housewives, doctors, students, executives, celebrities & bride to be girls, who have given us 100% satisfaction ratings and reviews. Our maximum no of successful treatment and satisfied Customers, has made us The No. 1 Weight Loss Clinic for Ladies in Karachi
Chain Of Get Smart Gym
12

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
I'm a professional and personal trainer I have 6 years experience
Haris Javed
13

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
I have trained a lot of people and helped them lose weight and gain muscles. Have also trained girls even and helped them lose weight.I have been working out for 7 years highly experienced at bodybuilding and getting lean.
Fitness Freaks
14

Slimming training

75990 Board Of Secondary Education14 km from Darul Uloom (KP-683)
Pernol trainer, health advisor and diet plan, cardio exercises
Jazba Fitness
15

Slimming training

75500 Defence Housing Society13.8 km from Darul Uloom (KP-683)
Assad Zaidi is a certified personal trainer and one of the leading health and wellness experts in Pakistan and not just in Pakistan. He is an entrepreneur, life coach, nutrition and wellness consultant, & motivator. currently running “The Biggest Loser challenge Pakistan” and Corporate Fitness services all over Pakistan.
Subhan Shah Fitness
16

Slimming training

74200 Karāchi13.8 km from Darul Uloom (KP-683)
Hey i am certified level 1 ﹠ 2 trainer expert in fatloss and training methods like high intensity interval training (HIIT) ,cardio ,cardio acceleration , peripheral heart action training (PHA) etc as a trainer my exp is 3 years
Muhammad Umer
17

Slimming training

75080 Malir Colony4.4 km from Darul Uloom (KP-683)
I am muhammad umer and i am a fitness trainer and i have 3 years experience in fitness training .
Hma Trainer
18

Slimming training

74900 Korangi6.7 km from Darul Uloom (KP-683)
I AM A PROFESSIONAL TRAINER , FITNESS EXPERT, AND PROFESSIONAL ATHLETE
Hs Company
19

Slimming training

75100 Model Colony14.5 km from Darul Uloom (KP-683)
In addition to our physical fitness classes and activities, we provide educational programs to promote healthier decisions, and offer a variety of programs that help you to live healthier life
Adrenaline Gym
20

Slimming training

74700 Alhydri North Nazimabad13.8 km from Darul Uloom (KP-683)
Professional certified trainer working for last 6 years as a personal trainer. We provide home trainings for weight loss, strength, flexibility and overall fitness. We help you to achieve your fitness goal with the combination of proper diet and workout.
Mani Lodhi
21

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
Am a Physical Educator have done my BS in health and physical education and sports science
Samrocks
22

Slimming training

3.5(2)
74200 Karāchi13.8 km from Darul Uloom (KP-683)
Mr. Samson only visited twice, No updates from him after second visit
Be_Fit Be_Active With Farheen
23
74000 Karachi City13.8 km from Darul Uloom (KP-683)
Hi I'm farheen khan personal fitness trainer I have 8 year experience and I'm taekwondo instructor and I'm national gold medalist.
Aiman
24

Slimming training

74700 Alhydri North Nazimabad13.8 km from Darul Uloom (KP-683)
My experience was good . I have 1 year experience in yoga aerobic and zumba .. i use different kind of prock during aerobic and yoga.
Weight Loss
25

Slimming training

75200 Airport13.8 km from Darul Uloom (KP-683)
Weight loss Day time program only Time 10 am to 6 pm
Sohail Atiq
26

Slimming training

74000 Karachi City13.8 km from Darul Uloom (KP-683)
Weight loss, body tone etc with the sohail atiq I'm good certified professional fitness trainer I have alot off experience I'm providing my serivices at your door step
Muhammad Awais
27

Slimming training

75950 Samanābād14 km from Darul Uloom (KP-683)

Training and studies to become an esthetician.

To become an esthetician, it is recommended to obtain professional training in this field. Several training options are available, ranging from short courses to diplomas at the Bac+2 or Bac+3 level. Here are some examples of professional training in the field of slimming and aesthetics that may interest you: - CAP Esthetics: The CAP Esthetics is a level V diploma that allows you to acquire the basic skills and knowledge needed to work as an esthetician. The training includes theoretical and practical instruction on facial and body care techniques, as well as on cosmetic products and aesthetic technologies. - BP Esthetics: The BP Esthetics is a level IV diploma that allows you to deepen the knowledge acquired in the CAP Esthetics and acquire new competencies. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a company specialized in esthetic care. - Bac pro Esthetics: The Bac pro Esthetics is a level III diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology, or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing an esthetic and slimming center. - BTS Esthetics: The BTS Esthetics is a level II diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a beauty center and a slimming center.

The field of intervention of an esthetician.

An esthetician is a beauty and wellness professional who is capable of taking care of people who want to lose weight or refine their silhouette. She may propose various methods to help achieve this objective, including: - Slimming massages: these aim to improve blood circulation and promote the breakdown of fats by using pressure and modeling movements on the areas to be treated. - Body wraps: this involves applying specific cosmetic products, such as seaweed, mud, and clay, to the skin before wrapping it in a heating blanket. This technique helps to nourish and moisturize the skin while promoting weight loss. - Slimming ultrasound: this uses high-frequency sound waves to break down fat cells and improve blood circulation. - Slimming laser: this uses a laser to target and reduce fat cells under the skin. - Skincare: an esthetician can also offer facial and body treatments, such as massage, underarm and eyebrow hair removal with pulsed light, eyelash extensions, lifting, exfoliation, anti-aging treatments, peels, reshaping, manicures, pedicures, etc., to improve the appearance of the skin and make it firmer and more toned. - Dietary and sports advice: an esthetician can also provide advice on adopting a balanced diet and regularly practicing physical activity, which is essential for achieving and maintaining a healthy weight and firm skin, among other things. Here are some examples of massage techniques commonly used by estheticians to help clients lose weight: - Palpate-rolling: this is a massage technique that involves pinching and rolling the skin and fat between the fingers or palms to improve blood circulation and reduce cellulite. - Lymphatic drainage: this is a massage technique that aims to improve blood and lymphatic circulation, as well as eliminate toxins and excess fluids from the body. The drainage can be done manually or with machines. - Swedish massage: this is a relaxation massage that uses kneading, friction, and stretching movements to improve blood circulation and flexibility. - Californian massage: this is a relaxation massage that uses sliding and pressure movements to relax muscles and improve blood circulation. It is also possible for an esthetician to offer cryotherapy or cryolipolysis treatments, which use cold to reduce inflammation and pain, as well as to improve blood circulation and muscle recovery. This may be beneficial for treating certain skin conditions, such as acne and stretch marks, as well as reducing cellulite and improving skin appearance. Cryotherapy is a technique that requires specialized training and can be dangerous if not used correctly. An esthetician can work in a beauty salon, fitness center, thalassotherapy center, slimming center, medical clinic, or beauty parlor. It is important to note that an esthetician is not a healthcare professional and cannot diagnose or treat health problems related to overweight or obesity. If you have weight problems or want to lose weight significantly, it is recommended to consult a doctor or a nutritionist for personalized advice.

Why use the services of an esthetician?

There are several reasons why a person may seek the services of an esthetician: - To relax and pamper oneself: the treatments offered by an esthetician can be very enjoyable and provide relaxation while taking care of oneself. - To improve the appearance of the skin and silhouette: the treatments offered by an esthetician can help improve the skin's appearance and make it firmer and more toned, while promoting weight loss and a slimmer silhouette. - To feel better in one's body: weight loss and improved physical appearance can have a positive impact on a person's well-being and self-confidence. But what is normal weight loss? There is no "normal" weight loss that applies to everyone, as weight loss depends on many factors such as starting weight, health status, age, metabolism, and lifestyle. Here are some guidelines that can help you evaluate your weight loss: - A weight loss of 0.5 to 1 kilogram per week is considered reasonable and healthy. This represents a weight loss of 2 to 4 kilograms per month. - A weight loss of 5 to 10% of the starting weight can be considered significant and have beneficial effects on health. For example, if you weigh 80 kilograms, a weight loss of 4 to 8 kilograms can be considered significant. It is important to note that these guidelines are indicative and it is recommended to consult a professional, such as a personal trainer, before starting any weight loss program. Indeed, too rapid weight loss can lead to nutritional deficiencies and unwanted effects on health, and it is important to ensure that your weight loss is adapted to your profile and needs. What is the first part of the body to lose weight? There is no general body part that loses weight first because the distribution of fat in the body depends on many factors such as age, gender, metabolism, and lifestyle. However, here are some factors that can influence the distribution of weight loss in the body: - According to some studies, people who regularly engage in physical activities tend to lose weight more evenly throughout the body. - According to other studies, weight loss can differ by gender: men tend to lose weight around the waistline while women tend to lose weight around the hips and thighs. This could be related to hormonal differences between men and women. Weight loss does not occur homogeneously in the body and it is normal not to lose weight equally in all parts of the body. It is recommended to focus on overall weight loss and not to set precise weight loss goals for each part of the body. Where does the fat we lose go? The fat that we lose does not really disappear, but is converted into energy by the body. When you lose weight, it means that you have spent more calories than you have consumed. This can result from a balanced diet (healthy eating) and regular physical activity. Here's how weight loss works in the body: - When you eat, your body burns calories to digest food and convert it into energy. Some of these calories are stored as fat in your body's fat cells (adipocytes). - When you expend energy by engaging in physical activity or performing daily life tasks, your body uses stored fat reserves in adipocytes to produce energy. - If you expend more calories than you consume, your body must tap into its fat reserves to produce energy, which results in weight loss. It's important to note that the services offered by an esthetician are not intended to replace a balanced diet and regular physical activity, which are essential for maintaining a healthy weight and good health. If you want to lose weight significantly, it is recommended to consult a doctor or nutritionist for personalized advice.

How to find a beautician?

There are many ways to find an esthetician: - By asking for recommendations from your circle: your family, friends, or colleagues may have recommendations to make. - By inquiring with your doctor: your doctor can guide you towards a qualified and competent esthetician. - By conducting research online: you can use search engines to find estheticians specializing in slimming near you. You can also consult professional websites and directories that group together beauty and wellness professionals. It is important to take the time to choose your esthetician carefully and to verify that she has the necessary skills and qualifications to practice this activity. Don't hesitate to ask questions and ask for references before making an appointment.

What are the rates for an esthetician?

It is difficult to give an exact price for the services offered by a beautician, as it depends on many factors: the region where you live, the reputation and experience of the beautician, the duration and frequency of the treatments, etc. Generally, the rates offered by a beautician can vary from 30 to 80 euros for a slimming treatment or body wrap, and from 50 to 150 euros for a package including several sessions of slimming treatments. It is recommended to inquire with several beauticians to get an idea of the rates practiced in your area and to compare the different offers. It is also possible to find slimming treatments offers in beauty salons or thalassotherapy centers, but in this case, the rates can be higher. It is important to note that the treatments offered by a beautician are not covered by social security and must be fully paid by the person who benefits from them. If you have weight problems or if you wish to lose weight significantly, it is recommended to consult a doctor or a nutritionist to get personalized advice.

How to choose a good esthetician?

- Check diplomas and certifications: Make sure the beautician has the necessary diplomas and certifications to practice their profession and to offer quality slimming treatments. - Ask for references and read customer reviews: Do not hesitate to ask the beautician for references or to read customer reviews on online rating sites to get an idea of the quality of their services. - Consider the beautician's experience: The more experience the beautician has, the more likely they are to have acquired the skills and knowledge necessary to offer you effective treatments. - Discuss your needs and expectations with the beautician: Take the time to discuss your needs and expectations with the beautician before making an appointment. This will allow you to know if they are able to meet your expectations and offer you suitable treatments. - Seek advice from your doctor or dermatologist: If you have health problems or specific concerns, do not hesitate to seek advice from your doctor or dermatologist before choosing a beautician specializing in slimming. They will be able to recommend a qualified beautician adapted to your needs.

Questions to ask an esthetician during the first contact.

- What is your experience in the field of weight loss? - What techniques and methods do you use to help with weight loss? - What results can be expected from your slimming treatments? - What advice can you give me to improve my diet and physical condition? - What is your rate for a slimming treatment or a package including several sessions? - What is your cancellation and refund policy in case of withdrawal? It is important to take the time to choose your beautician carefully and to verify that they have the necessary skills and qualifications to practice this activity. Do not hesitate to ask questions and request references before making an appointment.